Introducing Aerial Yoga at Six Senses Spa Ninh Van Bay (Vietnam)
With the arrival of the New Year, Six Senses Spa Ninh Van Bay introduces an exciting new addition to its health and well-being line-up of guest experiences. |
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Introducing Aerial Yoga at Six Senses Spa Ninh Van Bay (Vietnam)
With the arrival of the New Year, Six Senses Spa Ninh Van Bay introduces an exciting new addition to its health and well-being line-up of guest experiences. |
Category: Asia Pacific - Vietnam - Exclusive experiences
- What's new?
This is a press release selected by our editorial committee and published online for free on 2018-01-02
Already hugely popular at several Six Senses Spas, aerial yoga brings together stretching, breathing and meditation with gymnastics and aerial arts.
Aerial yoga uses a hammock, made of a soft and supple parachute-silk fabric, which is suspended from above and used to support the body’s weight during a sequence of postures. It shares the mind-body connection principles of the traditional yoga practice, while the weightlessness helps remove compression from the spine and opens up joints, leading to stress and tension release. The hammock can also be used to strengthen muscles and find correct alignment in most poses, not just tricky inversions and provide natural alignment adjustments.
Additional benefits include muscle strengthening and lengthening, low impact cardiovascular conditioning, increased mobility, deeper body awareness and self-esteem. In addition, it adds an entirely new dimension to each individual’s yoga practice and stimulates the release of happy hormones. The classes take place at the Yoga Pavilion, which is surrounded by lush forest and a natural stream flowing beside it during the wet season.
“Aerial yoga is exciting, incredibly beneficial, and aligns perfectly with the Six Senses philosophy,” said Spa Manager Sohal Shah. “It is about reconnecting the body and mind, and rediscovering balance – a process that is accelerated by the incredible natural surrounds of Ninh Van Bay.”
The cost for 60-minute session is USD 125++ for two people.
For further information, please contact Six Senses Spa Ninh Van Bay at +84 258 372 8222 or mgr-ninhvan-spa@sixsenses.com.
About Six Senses Ninh Van Bay
Six Senses Ninh Van Bay sits on a dramatic coral bay with golden sand and towering mountains. It comprises 59 pool villas on the beach and nestled between rocks. Guests enjoy many family friendly activities, culinary experiences and excursions, and the Six Senses Spa is a sanctuary for the senses.
About
Six Senses Hotels Resorts Spas operates 11 resorts and 30 spas in 20 countries under the brand names Six Senses, Evason and Six Senses Spas.
Six Senses resorts are set in locations of incredible natural beauty that will stop you in your tracks, and an uncompromising level of service that will stay with you long after you’ve left. Each property has a distinctive personality, but shares a commitment to community, sustainability, wellness and design. This award-winning approach extends to new openings, including the urban concept premiering in New York in 2019.
Six Senses Spas incorporate local healing traditions with holistic rejuvenation treatments administered under the guidance of expert therapists and visiting practitioners. They constantly explore and rethink the typical spa model to offer pioneering wellness, not only in all resort spas, but also in standalone spas in prestigious hotels and premier class lounges.
Evason properties continue the philosophy to protect their natural environments and cultures. Family friendly, these properties also provide a strong value focus, while offering a vast array of personal guest experiences.
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