New Year’s Resolutions at Canyon Ranch in Tucson and Lenox (United States)
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New Year’s Resolutions at Canyon Ranch in Tucson and Lenox (United States)
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Category: North America & West Indies / Carribean islands - United States
This is a press release selected by our editorial committee and published online for free on 2012-01-06
Quit smoking and lose those extra pounds - time to get healthy!
For many, the New Year marks the natural start of a healthy new lifestyle after a tough year and arduous party season, with shedding the party pounds or quitting smoking high on the agenda. Canyon Ranch resorts in Tucson and Lenox offer weight loss and smoking detox programmes to help make these essential health choices pleasurable, exhilarating, fun and most importantly, sustainable.
The beginning of a new year presents the perfect opportunity to quit smoking once and for all. Canyon Ranch resorts in Tucson and Lenox offer smoking cessation packages lead by caring practitioners whose unique, innovative resources help guests to finally kick that habit – for good. A programme advisor and nurse educator will kick off the programme with an in-depth personalised consultation to identify each individual’s needs and goals and to ensure these are suitable and realistic. They will then tailor a programme perfectly suited to each person. The smoking cessation packages can either be through the Life Enhancement Center in Tucson –or through a health package that is completely personalised to the individual guest.
A far cry from the classic January panic diet, both resorts offer a variety of weight loss programmes perfect to get rid of the extra pounds gained over the year. The programmes are proven and science-based to sustain healthy weight loss and help to ensure lifelong weight maintenance, and make sure the pounds don’t creep back on. Through private consultations and a detailed schedule of classes and group activities, guests expand their understanding of healthy living and establish what needs to be done to reach their goals. The individually tailored approach of the Canyon Ranch Weight Loss Program starts with a metabolic rate test and includes nutrition consultations, lectures from health professionals and customised exercise plans along with the support of a motivating expert team to help guests achieve their goals.
The award-winning healthy cuisine is nutritious and delicious. Meals are made with fresh seasonal ingredients which are, whenever possible, organic, local and sustainable and every dish is designed to delight the palate while nourishing the body, with a variety of gluten-free and vegan options on offer.
Instead of prices, all the menus list the calorie count and the carbohydrate, protein, fat and fibre content of each dish to make sticking to any personal healthy eating plan as easy as possible.
All programmes are carried out in the inspiring natural surroundings of Canyon Ranch in Lenox or Tucson, with fresh air and outdoor activities guaranteed to get the pulse racing and leave guests feeling invigorated and refreshed; a plethora of luxurious and indulgent treatments are the perfect complement and will ensure a pleasurable and nurturing experience, where privation is not on the menu. Guests will leave Canyon Ranch feeling ready for the year ahead and equipped to continue their healthy lifestyle long after the holiday is over.
About Canyon Ranch:
Founded by Mel and Enid Zuckerman, Canyon Ranch has been offering healthy, active vacations for more than 30 years. Canyon Ranch in Tucson, a year-round luxury vacation destination dedicated to life enhancement and their first project, opened in 1979 and is located on 150 rugged desert acres in the foothills of Tucson’s Santa Catalina Mountains.
The internationally renowned health resort is consistently named among the best spas by Travel + Leisure and Condé Nast Traveler magazines. Most recently, Travel + Leisure named Canyon Ranch in Tucson fifth on the list of Top 10 Destination Spas as voted by readers for the 2010 World’s Best Awards. Canyon Ranch in Tucson was named among the top five favorite destination spas by readers of Condé Nast Traveler magazine (2009) – and received SpaFinder, Inc.’s Crystal Award for Favorite Spa in North America (2009), and American Airlines Celebrated Living magazine’s ‘Top Spa in the U.S.’ award for the seventh consecutive year (2011). A second health resort in Lenox, Massachusetts, opened in 1989 and Canyon Ranch introduced Canyon Ranch Hotel & Spa in Miami Beach and Canyon Ranch Living Miami Beach, the nation’s first luxury wellness hotel and residential community, in 2008.
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