Make detox a pleasure at Kamalaya (Thailand)
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Make detox a pleasure at Kamalaya (Thailand)
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Category: Asia Pacific - Thailand
This is a press release selected by our editorial committee and published online for free on 2009-06-17
Far from life’s toxic stresses and strains, Kamalaya Wellness Sanctuary & Holistic Spa, on the southern coast of Thailand’s beautiful Koh Samui is the ideal location in which to cleanse mind, body and spirit with a rejuvenating detox programme.
Detoxifying can bring about numerous benefits to bodies exhausted by hectic modern lifestyles; boosting immune systems, aiding weight loss, improving digestion, balancing moods and revitalising systems crying out for support. At Kamalaya the detox process is no punishing regime as elimination is paired with nourishment by highly trained experts to create a gentle synergy of Eastern and Western philosophies that addresses both physical and emotional needs.
Kamalaya’s Detox programmes are aligned with Asian healing principles that see fasting as potentially depleting. Medical research shows the body requires a broad variety of nutrients in order to detox efficiently, and Kamalaya provides these in the form herbal remedies and supplements that empower the detox process and minimise its side effects. These are then complemented by the Detox Menu, a collection of creative and inspired recipes that is both delicious and deeply satisfying. So in contrast to many conventional detox programmes and their predictably short-term results, Kamalaya’s detox experience is a thorough introduction to good nutrition and health that prepares guests to lead a healthier lives upon returning home.
For those who have never detoxed before, Kamalaya’s Basic Detox Holiday is certainly a safe and effective choice. Guests benefit every step along the way from the support and assistance of Kamalaya’s comprehensive team of experienced health practitioners, who combine medical science with holistic therapies in this thoroughly cleansing experience.
Created by Kamalaya co-founder Karina Stewart, a doctor of Traditional Chinese Medicine, Kamalaya’s research-based detox approach supports and enhances the body’s ability to eliminate toxins and accumulated waste, while helping to re-establish inner balance for the long term.
“As I see it, there are two ways in which we can approach life,” Karina says. “One is to simply eliminate all the things we don’t like. The other is to focus on what we do like, using those things to nurture and nourish parts of ourselves that we want to develop.
“When you fill your life with that which nourishes you and the things you actively want in your life, the unwanted aspects naturally atrophy because you’re not focussing on them and giving them energy. At Kamalaya, we combine both approaches in our Detox Programmes to ensure health results that are tangible and lasting.”
Upon arrival at Kamalaya, each guest receives an Initial Wellness Consultation and a complete programme of daily therapies and activities. Guests choose at mealtimes from Detox Menu selections prepared from only the freshest and highest quality ingredients. The programme features a range of holistic therapies including far infrared sauna sessions to stimulate circulation and increase metabolism; lymphatic drainage massage; colon hydrotherapy; and Chi Nei Tsang, a traditional Taoist abdominal massage designed to release physical and emotional stress and calm the nervous system by promoting circulation to the vital organs.
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